It is getting easier with the food and exercise. It's just like a routine now. My face looks thinner and I am losing weight. I haven't taken my measurements yet though. I just have to keep my goals in mind.
Cardio: 4 2x2 of jogging and walking with 5 min warm-up
Strength: push ups 3x14, lunges 3x20 w/ 8lb weights, burpees 3x12 w/ 5 lb weights, side pulls 3x 14 each side 45 lb machine, pull downs 3x14 70 lb machine, get ups 3x 12 w/ 5lb weights
Food
Bf: smoothie with banana, yogurt, mixed berry, and protein
snack: rest of smoothie
lunch: mexican salad with chicken breast and salsa
snack: 1 apple and p butter
supper: turkey breast and veggie salad w/ balsamic dressing
Did have 2 glasses of white wine.
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